On Feb 26th, from 4p - until, join us for a WOD with food/drinks. Bring any and everyone. No participation required - just watch if you're curious about CrossFit.
We are the sum of our parts. We do not isolate muscles.
We train the whole person. We train for life.
- Another round of #Manion this evening. Such a tough but great #WOD. Looking forward to seeing everyone. #TMFoundation #Ifnotmethenwho
- @bowiesasha You got 155 soon - easy.
- RT @CrossroadsAAA: Good luck to @scottrigsby and other athletes running or cycling in the Boston Marathon! https://t.co/UcmAdJXPfu https://…
- Tomorrow we will #RunTheJailbreak so no Saturday morning #WOD. #mudrun #OCR
- Great advice as always. #TargetYourInnerAthlete #FreeBeerFran https://t.co/yVyHYxgujT