From 4p - until, join us for a WOD with food/drinks. Bring any and everyone. No participation required - just watch if you're curious about CrossFit.
We are the sum of our parts. We do not isolate muscles.
We train the whole person. We train for life.
- RT @SpineHealth: A common early sign of ankylosing spondylitis is pain in the lower back, buttocks, or thighs, which is caused by... http:/…
- RT @WhereCanIWOD: @CFBullseye Thanks for being a @WhereCanIWOD Affiliate! Pls RT to spread the word & get more traveling CFitters! http://t…
- RT @GrandFunGP: This Saturday in #GrandPrairie: #KidsToParks Day! See the activities here: http://t.co/ckab1YEtrQ #Youth #Recreation http:/…
- We have an #AmericanFlag at our place and would love to show anyone interested in desecrating it a good "workout" - stop by! #NeverOutGunned
- Looking for a #TrueFormRunner - we've had one since we opened over 3 years ago and members love it! #whereyallbeen #oldnews #DFWcrossfit