No Official WOD on Jan 28th. We will be open, so come in to do a WOD on your own if you would like. I will have a WOD up on the whiteboard.
We don't isolate muscles. We train the whole person.
We are the sum of our parts.
It's about life.
What Is CrossFit?
CrossFit is a training style that consists of constantly-varied, high-intensity, functional movements. CrossFitters train across ten domains of complete all-around fitness: endurance, stamina, strength, flexibility, power, speed, agility, coordination, balance, and accuracy.
CrossFit Bullseye is the VERY FIRST 24-HOUR CROSSFIT, located in North Arlington TX. It operates within Snap Fitness North Arlington, giving members 24-hour accessibility, seven days a week. CrossFitters can practice movements or complement their WODs (Workouts of the Day) without worrying about what time the gym will be open.
- RT @crowdgoeswild: #FF Spring Break MUSTS @SixFlagsOverTX @Alleycatsbowl @DTarlington #ArlingtonTX
- 14.1, Chelse, Grace, and a little time with some ropes and chains - great, GREAT week @SnapNrthArlngtn #wellness #getfit
- @usmcdano We have the same lack of patience for ignorance. Let's discuss the pro/cons of each whenever you're ready #CrossFit #realfitness
- RT @carlpaoli: Here is my prep video for the 14.2 @Reebok @CrossFitGames Open Workout! #crossfitgames http://t.co/DpBvL62AAa
- Battle Ropes and Pistol Squats #HurtSoGood #CrossFit